Injury Prevention & Pain Management

Beating Wrist Pain

If you spend a lot of time on computers or you work a lot with your hands here is a practical exercise to treat and prevent wrist pain and injuries. I recommend to do this exercise 20 times a day. twi…

Back Pain Hurts Business Bottom Line

Back Pain Hurts Business Bottom Line

A study published in February 2008 revealed that Americans are spending record amounts on treatments for back pain. While this boom is great news for the pharmaceutical and medical industries, it also…

arthritis-picture

Arthritis is Not Caused by Old Age

Arthritic aches and pains are a major issue in our ageing workforce. According to Professor Paul Hodges from University of Queensland’s School of Health and Rehabilitation Sciences body aches, pains a…