Category: Pressure Points & Kinesiology

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Pressure points that help you manage stress

Most people under stress acknowledge that they need to rest but circumstances at work or at home can often lead us to believe that the opportunity to really rest is…

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Improving Your Coordination and Brain Function

These simple co-ordination exercises can not only improve your co-ordination but they can also improve your brain function and ease of learning… There are indications that major nervous system development…