Category: Rest & Relaxation

Preventing driver fatigue
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Posted in Rest & Relaxation

Preventing driver fatigue

Every day you can see the appalling carnage on the roads on the evening news. Fatigue is believed to make a primary contribution to up to 30% of automobile crashes1,…

How a poor nights sleep is costing business billions
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Posted in Rest & Relaxation

How a poor nights sleep is costing business billions

With the increasing trend in Western life to cram more and more into each day, we are craving for more energy and more balance in our lives whilst, at the…

Minimizing the effect of night shift working
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Posted in Rest & Relaxation

Minimizing the effect of night shifts

Doctors, nurses, paramedics, police, firemen, truck drivers, pilots, miners, bakers, computer programmers, waiters, gas station attendants, journalists, and cleaners…the list is endless. Our everyday life that we take for granted…