Tag: stress management

Managing stress can be child’s play
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Posted in Emotional / Stress Management

Managing stress can be child’s play

I love simple and practical solutions. In the health arena, there is a great and deliberate tendency by many to over complicate health issues. Yes it confuses the consumers encouraging them…

Just let go and trust your instincts
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Posted in Emotional / Stress Management

Just let go and trust your instincts

The role of a parent is to teach your children but many times they end up teaching us a few lessons. These lessons have greatly helped us in dealing with…